Restore Movement & Strengthen Stability
Feel tight, stuck, or constantly battling muscle tension?
Struggling with joint instability, hypermobility, or chronic pain that keeps you from progressing in your training?
You don’t have to live in discomfort.
My specialised release work sessions help you restore movement, correct imbalances, and strengthen stability—so you can train pain-free and move with confidence.
WHAT IS RELEASE WORK?
Release Work is NOT a traditional massage or passive therapy.
This technique is designed for hypermobile clients, athletes, and individuals dealing with chronic tension or movement restrictions.
Instead of just relieving tight muscles, we work to recalibrate muscle tone, restore joint alignment, and improve movement mechanics—so your body feels balanced, supported, and strong.
WHO IS THIS FOR?
✔ You feel like your body is “locked up” in certain areas, despite stretching.
✔ You experience joint instability or hypermobility, leading to frequent discomfort or tension.
✔ You’ve tried massages, physio, or chiro—but the results don’t last.
✔ You want a more active, long-term solution that helps you move better and train pain-free.
What You’ll Experience in a Session
Each 1:1 Release Work Session is customised to your needs and includes:
Advanced Muscle Release Techniques – Targeting deep restrictions that limit movement and contribute to instability.
Joint Mechanics & Postural Alignment – Restoring proper movement patterns to reduce strain on your joints.
Nervous System Reset – Helping your muscles recalibrate and function properly for long-term relief.
Activation & Strength Integration – Ensuring your muscles engage correctly post-release, preventing the issue from returning.
Choose your session
60-Minute Release
Work Session
A full-body approach to correct imbalances, release tension, and improve stability. Perfect for those with multiple areas of concern or recurring muscle tightness.
30-Minute Targeted Release Session
Focusing on one key area, this session is ideal if you need specific joint or muscle release to support training and recovery.
Why Choose Release Work with Chloe Ann?
Unlike traditional therapy, my release work sessions are designed to correct the root cause of tension and instability—not just provide temporary relief.
✔Specialized Techniques for Hypermobile Clients – Learn how to stabilize your body and prevent excessive joint movement.
✔Strength & Release Integration – Sessions include post-release activation so your muscles function correctly after treatment.
✔Personalized to Your Body & Training – Your session is tailored to your needs, ensuring the best possible results.
✔Long-Term Results, Not Quick Fixes – You’ll walk away with better movement, less pain, and a body that works WITH you, not against you.
What You Need to Know
F.A.Q’s
-
A massage is passive—you lie there, get treatment, and feel relief for a few days. Release work actively retrains your muscles to work properly, helping you maintain results long-term.
-
You may experience temporary soreness, similar to after a workout. This is your muscles adjusting to their new, improved function.
-
It depends on your body’s needs! Some clients come in weekly for chronic issues, while others see benefits from monthly maintenance sessions.
-
Yes! In fact, it’s encouraged. Strength training after release work helps reinforce proper movement patterns and prevent the issue from coming back.
Still have questions? Message Chloe on Instagram
